Background

Fitness x Engineer

Hi I'm Alec! National Academy of Sports Medicine Personal Trainer, Sports Nutritionist, Orangetheory Fitness Coach, and Creator of Pose Arcade.

Strength

Strength

Weightlifting training and programming.

Endurance

Endurance

Cardio training for running and rowing.

Nutrition

Nutrition

Sports nutrition education. Macros, proper fueling, and hydration.

Pricing

Not currently accepting new clients.

Race Finish

"Always be designing yourself out of a job so you can work on something else important."

-A Quote from my first boss at SpaceX

He was talking about rockets... here it means making you self-sufficient so that I can move on to support others in achieving their fitness goals and so you won't need a personal trainer for forever!

My Fitness Journeys

  • Running 2 miles a week to 52.4 miles in 9 hours6 months
  • 30 BMI to Classic Physique Body Building12 Months
  • Couch to Aerial Acrobatics18 Months + 1 Dance Partner
  • SpaceX Engineer to NASM Certified Trainer10 Years
  • Testing limits, finding passions, learning from othersOngoing

Fitness Certifications/Passions

National Academy of Sports Medicine Personal Trainer

National Academy of Sports Medicine Sports Nutritionist

Orangetheory Fitness Coach

Aerial Arts/Partner Acrobatics

Long Distance Running

Weightlifting/Bodybuilding

Contact

Reach me on Instagram at @fitness.x.engineer or fitnessxengineer@gmail.com for more info!